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Category Archives: Health

The Secrets of Calorie Restriction diet plan for a Longer, Healthier Life

When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction (CR), a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. The Longevity Diet offers clear, straightforward principles for devising an effective eating regimen to live longer and reduce […]