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The Golf Biomechanic’s Manual: Whole in One Golf Conditioning

The Golf Biomechanic’s Manual: Whole in One Golf Conditioning

The Golf Biomechanic's Manual: Whole in One Golf Conditioning

  • Used Book in Good Condition

Description:
In order for any golfer to improve his or her game, they need to improve upon and condition the most important tool used … their body! Paul Chek, internationally respected Corrective and High-performance Exercise Kinesiologist, explains not only the mechanics of the golf game, but also the importance of proper self conditioning to achieve peak performance. Written for fitness professionals or golf pros interested in exercise, the information presented in this book is an in-depth, detailed look at how different systems in the body affect the game of golf. This is not a quick and easy solution to improving anyone s game. It will require an investment of time and energy on the part of both the trainer and the golfer. Let’s face it, if conditioning for any sport was quick and easy, we would all be elite athletes! But by using the Whole in One approach and following the Flexibility – Stability – Strength – Power formula, golfers will see a significant improvement in their game. – Un

List Price: $ 49.95

Price: $ 29.67